Welcome to Open Heart Yoga

Online Classes

Сhair Yoga and Dance, Zoom
Wednesdays 
September 13 – December 13, 2023
at 9:30 – 10:30 am

Live Classes

Chair Yoga and Dance 

           
September 14 – November 16, 2023  Thursdays 10:00 – 11:00 am

St. Andrews United Church,
32 Main Street North,
Markham, Ontario, L3P 1X7

Classes in Russian

Целительное Движение для людей старшего возраста (Zoom)

Вторник 12 сентября – 14 октября 10:00 – 11:00

Соматическая Йога – Радость Осознанного Движения (Zoom)

Среда 13 сентября – 16 ноября         19:45 – 21:00

Our body is the entrance to all the wonders of the universe

Classes

Workshops/Events

We host many creative, motivating, educational, and interactive wellness seminars and
workshops to inspire our community. Open Heart Yoga can host a workshop which
caters specifically to the needs and interests of your organization. All presentations are
accompanied with handouts for the attendees containing useful tips and ideas.

Resources