Welcome to Open Heart Yoga

Online Classes

Сhair Yoga and Dance, Zoom
Wednesdays 
March 16 -June 14
at 9:30 – 10:30 am
Yoga for Vitality, Zoom
Thursdays,
March 16 – June 15, 2023
at 5:30 – 6:30 pm

Live Classes

Chair Yoga and Dance             
March 30 – June 1, 2023                Thursdays 10:00 – 11:00 am

St. Andrews United Church,
32 Main Street North,
Markham, Ontario, L3P 1X7

Classes in Russian

Класс: Целительное Движение для людей старшего возраста,  Zoom

вторник, 4 апреля – 7 июня 2023

10:00 – 11:00

 

Соматическая Йога – Радость Осознанного Движения,  Zoom

Среда, 19:45 – 21:00 вечера

3 мая – 29 июня 2023

Our body is the entrance to all the wonders of the universe

Classes

Workshops/Events

We host many creative, motivating, educational, and interactive wellness seminars and
workshops to inspire our community. Open Heart Yoga can host a workshop which
caters specifically to the needs and interests of your organization. All presentations are
accompanied with handouts for the attendees containing useful tips and ideas.

Resources

What they've said about us

“I have been taking your class for a while now. I am finding them wonderful, and I love that they are good for mind, body and spirit.”

Janice Cooper

“Your classes are fabulous. Today was exceptionally good for my sorry hips . I always enjoy the
knowledge you share regarding the areas that benefit from all the various poses and stretches that you guide us through.”

Rita Halporn

“I absolutely LOVE your class. Today was wonderful for my sore back!”

Joanne Gillespie

“Iam really enjoying your classes, you are making a huge difference to my life and wellness”

Alexandra Walker

Contact Us

647-567-0104

heartyoga@gmail.com

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