Welcome to Open Heart Yoga

Online Classes

Сhair Yoga and Dance, Zoom
Wednesdays 
March 16 -June 14
at 9:30 – 10:30 am
Yoga for Vitality, Zoom
Thursdays,
March 16 – June 15, 2023
at 5:30 – 6:30 pm

Live Classes

Chair Yoga and Dance             
March 30 – June 1, 2023                Thursdays 10:00 – 11:00 am

St. Andrews United Church,
32 Main Street North,
Markham, Ontario, L3P 1X7

Classes in Russian

Класс: Целительное Движение для людей старшего возраста,  Zoom

вторник, 4 апреля – 7 июня 2023

10:00 – 11:00

 

Соматическая Йога – Радость Осознанного Движения,  Zoom

Среда, 19:45 – 21:00 вечера

3 мая – 29 июня 2023

Our body is the entrance to all the wonders of the universe

Classes

Workshops/Events

We host many creative, motivating, educational, and interactive wellness seminars and
workshops to inspire our community. Open Heart Yoga can host a workshop which
caters specifically to the needs and interests of your organization. All presentations are
accompanied with handouts for the attendees containing useful tips and ideas.

Resources