Welcome to Open Heart Yoga
Online Classes
Сhair Yoga and Dance, Zoom
Wednesdays
March 16 -June 14
at 9:30 – 10:30 am
Yoga for Vitality, Zoom
Thursdays,
March 16 – June 15, 2023
at 5:30 – 6:30 pm
Live Classes
Chair Yoga and Dance
March 30 – June 1, 2023 Thursdays 10:00 – 11:00 am
March 30 – June 1, 2023 Thursdays 10:00 – 11:00 am
St. Andrews United Church,
32 Main Street North,
Markham, Ontario, L3P 1X7
Classes in Russian
Класс: Целительное Движение для людей старшего возраста, Zoom
вторник, 4 апреля – 7 июня 2023
10:00 – 11:00
Соматическая Йога – Радость Осознанного Движения, Zoom
Среда, 19:45 – 21:00 вечера
3 мая – 29 июня 2023
Our body is the entrance to all the wonders of the universe
Workshops/Events
We host many creative, motivating, educational, and interactive wellness seminars and
workshops to inspire our community. Open Heart Yoga can host a workshop which
caters specifically to the needs and interests of your organization. All presentations are
accompanied with handouts for the attendees containing useful tips and ideas.
workshops to inspire our community. Open Heart Yoga can host a workshop which
caters specifically to the needs and interests of your organization. All presentations are
accompanied with handouts for the attendees containing useful tips and ideas.