Welcome to Open Heart Yoga

Online Classes

Сhair Yoga and Dance, Zoom
Wednesdays 
January 8 – March 19, 2025
at 10:00 – 11:00 am

Live Classes

Chair Yoga and Dance 

           
January 9 – March 13, 2025

Thursdays 10:00 – 11:00 am

St. Andrews United Church,
32 Main Street North,
Markham, Ontario, L3P 1X7

Classes in Russian

Целительное Движение
для людей старшего возраста

Zoom

Вторник 26 нoября – 11 февраля 10:00 – 11:00

 

Соматическая Йога – Радость Осознанного Движения,
Zoom

Среда 16 ноября – 15 января

19:45 – 21:00

Our body is the entrance to all the wonders of the universe

Classes

Workshops/Events

We host many creative, motivating, educational, and interactive wellness seminars and
workshops to inspire our community. Open Heart Yoga can host a workshop which
caters specifically to the needs and interests of your organization. All presentations are
accompanied with handouts for the attendees containing useful tips and ideas.

Resources