Welcome to Open Heart Yoga
Online Classes
Сhair Yoga and Dance, Zoom
Wednesdays
February 7 – April 10, 2024
at 9:30 – 10:30 am
Gentle Somatic Yoga (on the mat), Zoom, Thursdays
February 29 – April 18, 2024
at 17:15 – 1830
Live Classes
Chair Yoga and Dance
February 15 – April 11, 2024 Thursdays 10:00 – 11:00 am
St. Andrews United Church,
32 Main Street North,
Markham, Ontario, L3P 1X7
Classes in Russian
Целительное Движение
для людей старшего возраста
для людей старшего возраста
Zoom
Вторник 6 февраля – 9 апреля 10:00 – 11:00
Соматическая Йога – Радость Осознанного Движения,
Zoom
Среда 14 февраля – 10 апреля
19:45 – 21:00
Our body is the entrance to all the wonders of the universe
Workshops/Events
We host many creative, motivating, educational, and interactive wellness seminars and
workshops to inspire our community. Open Heart Yoga can host a workshop which
caters specifically to the needs and interests of your organization. All presentations are
accompanied with handouts for the attendees containing useful tips and ideas.
workshops to inspire our community. Open Heart Yoga can host a workshop which
caters specifically to the needs and interests of your organization. All presentations are
accompanied with handouts for the attendees containing useful tips and ideas.