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Open Heart Yoga offers a variety of gentle yoga classes for adults and seniors.
New this month:

Mindful Movement and Mediation
Fall session starts on September 13, 2018
St. Andrews United Church,
32 Main Street North, Markham
Thursdays, 7:15 – 8:30 pm
September 13, 2018 – October 25, 2018

Gentle Yoga Class
Fall session starts on September 18, 2018
at 140 Antibes Drive
Tuesdays, 6:45 – 8 pm
To register, please email Olga at oheartyoga@gmail.com
and Natalia Nekh at nnekh@hotmail.com

Chair Yoga Classes
Fall session starts on September 12, 2018
St. Andrews United Church
32 Main Street North, Markham
Tuesdays, 10 -11 am
Sept.18- Dec.11, 2018
Wednesdays, 10 -11 am
September 12 – December 12, 2018

To register, please email Olga at oheartyoga@gmail.com and let us know what class you are interested in.
If you have any other questions call Olga at 647-567-0104

  • Unlearn unhealthy body patterns and  improve your current state of health
  • Develop a sense of comfort, safety, strength, courage and vitality
  • Connect to the deepest aspects of yourself and to learn to cultivate a sense of well-being, gratitude, and peace