Open Heart Yoga offers a variety of gentle yoga classes for adults and seniors.

New this month:

Two Workshops in Markham – registration is now open:
Best Stretches to Release Neck Tension
June 20, Tuesday
Spring session: 7:15 – 8:45 pm

Lower Back Pain Relief
June 28, Tuesday
Spring session: 7:15 – 8:30 pm

Both workshops will be at St Andrews United Church on 32 Main Street North, Markham.
Email Olga: oheartyoga@gmail.com for registration.

  • Unlearn unhealthy body patterns and  improve your current state of health
  • Develop a sense of comfort, safety, strength, courage and vitality
  • Connect to the deepest aspects of yourself and to learn to cultivate a sense of well-being, gratitude, and peace