Welcome to Open Heart Yoga

Online Classes

Сhair Yoga and Dance, Zoom
Wednesdays 
February 7 – April 10, 2024
at 9:30 – 10:30 am
Gentle Somatic Yoga (on the mat), Zoom, Thursdays
February 29 – April 18, 2024
at 17:15 – 1830

Live Classes

Chair Yoga and Dance 

           
February 15 – April 11, 2024  Thursdays 10:00 – 11:00 am

St. Andrews United Church,
32 Main Street North,
Markham, Ontario, L3P 1X7

Classes in Russian

Целительное Движение
для людей старшего возраста

Zoom

Вторник 6 февраля – 9 апреля 10:00 – 11:00

Соматическая Йога – Радость Осознанного Движения,
Zoom

Среда 14 февраля – 10 апреля

19:45 – 21:00

Our body is the entrance to all the wonders of the universe

Classes

Workshops/Events

We host many creative, motivating, educational, and interactive wellness seminars and
workshops to inspire our community. Open Heart Yoga can host a workshop which
caters specifically to the needs and interests of your organization. All presentations are
accompanied with handouts for the attendees containing useful tips and ideas.

Resources