Open Heart Yoga offers a variety of gentle yoga classes for adults and seniors.
Registration for Winter Yoga classes at St Andrews United Church opens on December 21, 2017
Address: 32 Main Street North, Markham.

Gentle Yoga and Deep Relaxation Class
Tuesdays, 7:15 – 8:30 pm
12 sessions: January 9 – March 27, 2018

Chair Yoga Class
Wednesdays, 10- 11 am
12 sessions: January 10 – March 28, 2018

To register, please email Olga at oheartyoga@gmail.com and let us know what class you are interested in.
If you have any other questions call Olga at 647-567-0104

  • Unlearn unhealthy body patterns and  improve your current state of health
  • Develop a sense of comfort, safety, strength, courage and vitality
  • Connect to the deepest aspects of yourself and to learn to cultivate a sense of well-being, gratitude, and peace