Open Heart Yoga offers a variety of gentle yoga classes for adults and seniors.
New this month:

Mindful Movement and Mediation
St. Andrews United Church,
32 Main Street North, Markham
Thursdays, 7:15 – 8:30 pm April 19 – June 14, 2018
Free Introdutory Sessions:
Thursday, April 19
Thursday, April 26

Gentle Yoga Class
at 140 Antibes Drive
Tuesdays, 6:45 – 8 pm

Chair Yoga Classes
Our Chair Yoga Community is growing, so we added one more class on Tuesdays at St. Andrews United Church,
32 Main Street North, Markham

Tuesdays, 10 -11 am
10 sessions: April 3 – June 12

Wednesdays, 10 -11 am
10 sessions: April 4 – June 13

Gentle Yoga and Deep Relaxation Classes
Thursdays, 7:15 – 8:30 pm
10 sessions: April 5 – June 14, 2018

To register, please email Olga at oheartyoga@gmail.com and let us know what class you are interested in.
If you have any other questions call Olga at 647-567-0104

  • Unlearn unhealthy body patterns and  improve your current state of health
  • Develop a sense of comfort, safety, strength, courage and vitality
  • Connect to the deepest aspects of yourself and to learn to cultivate a sense of well-being, gratitude, and peace